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September 11, 2008

Free kids' & postpartum classes at Mind the Mat

Filed Under: Northern Virginia

The new and fabulous Mind the Mat pilates and yoga studio in Alexandria's Del Ray neighborhood is offering three FREE classes you might want to take advantage of:

Free preview - Kids' Yoga on Sunday, September 14 at 4 p.m. for ages six+

Free preview - Kids' Yoga on Sunday, September 14 at 4:45 p.m. for ages three to five
(Both children's yoga classes are taught by popular children's instructor Patrick Good, aka "Patch" to the kids)

Free preview - Mommy & Me Yoga on Wednesday, September 17 at 10:15 a.m. (for moms with babies ages six weeks to crawling)

If you're new to Del Ray's Mt. Vernon Ave., there's good coffee and eats at St. Elmo's and good children's shopping at The Purple Goose.

Posted by Sarah at 11:11 AM.