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May 12, 2008

Coming soon to Bethesda: Hot Mama fitness studio

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Local personal trainer Vionna Jones is opening a new women's fitness studio in Bethesda, just for expectant and new (or even not-so-new) mothers: Hot Mama Fitness will offer prenatal fitness and yoga classes, as well as fitness classes that allow moms to bounce back after having a baby.

What I like most about this concept is that it creates a social space where women can get support - along with the workout - and connect with other expectant and new mothers. Childcare will be available! (Almost unheard of at DC-area fitness centers.) And Vionna tells me the studio will also offer nutrition education and services, as well as workshops on a variety of topics.

Evening classes begin in June. And the grand opening is set for September 6. To sign up for their newsletter and register for classes, go to www.hotmamafitnessstudio.com.

Posted by Sarah at 11:29 AM.