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April 29, 2008

May 10: Mom's Day Out in Arlington

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The fabulous Jennifer Moore is offering her annual Mom's Day Out workshop for mothers on Saturday, May 10 from 10 a.m. to 12 noon in Arlington.

I was able to attend last year, and I highly recommend it for two hours of uninterrupted self-care and replenishment! The workshop uses basic yoga postures (no experience necessary), breathing techniques, meditation and relaxation, reflexology, and massage. Cost is just $35 for pre-registrants. Just bring a yoga mat or a towel, a blanket, and two pillows. No cell phones, and no children!

Pre-registration is required, no later than Tuesday, May 6: 703.671.2435. Location is Bethel UCC (4347 Arlington Blvd.).

Posted by Sarah at 11:34 AM.