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January 28, 2008

This Thursday: Free discussion on prenatal fitness & yoga

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Thinking of becoming pregnant, or already pregnant? Vionna Jones (personal trainer, founder of Fit in DC, and Healthy Moms certified fitness professional) is hosting a FREE educational workshop on prenatal fitness and yoga this Thursday, January 31 from 8 to 9 p.m. at Noya Chiropractic (4708 Wisconsin Ave. NW, Suite 101).

The workshop is geared toward both expectant moms and the professionals who serve them, addressing general questions about exercise, fitness, and yoga during pregnancy.

Space is limited, so you must RSVP in advance. Send email to: dranthony-at-noyachiropractic-dot-com or cal 202.237.1399.

Posted by Sarah at 7:37 PM.