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July 16, 2007

Mom & Baby fitness in Chevy Chase, Pajama Party Family Yoga in Arlington

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Coupla new classes to share - one for postpartum moms and their babies, and the other for children with their parents:

Vionna Jones' Mom & Baby Fitness class for new moms and infants (six weeks to six months) will meet for 13 sessions on Monday and Wednesday mornings, 10:30 a.m. to 11:30 a.m., starting July 18. The class meets at the Chevy Chase Athletic Club in the Barlow Building (5454 Wisconsin Ave., 18th floor) and is designed to gently guide you back into a fitness routine during the postpartum period, while also allowing you to spend some bonding time with your little one and meet other new mamas/babies. Participants should bring a front carrier for baby and water. For more info or to register, contact Vionna at 202.423.7445 or vionna-at-fitindc-dot-com.

And THIS SATURDAY, July 21 in Arlington, the fabulous Jennifer Moore of Moore Than Yoga will lead a Pajama Party Yoga session for babies through school-age kids and a parent/caregiver. Infants to age two years participate for FREE. And yes, you really should wear your pajamas! Each participant brings a blanket and towel, or a yoga mat. No prior yoga experience is necessary. The group meets at Bethel UCC (4347 Arlington Blvd.), with parking available next door in the Red Cross lot. Reservations are required by TOMORROW, Tuesday, July 17! Contact Jennifer at 703.671.2435.

Posted by Sarah at 11:27 AM.