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January 25, 2007

Womb to Move

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The new fitness club/spa/juice bar MINT in Adams Morgan, DC (1724 California St. NW) is hosting a special pregnancy fitness workshop, "Womb to Move," on Saturday, February 3 from 2 to 4 p.m.

There will be guest speakers and prenatal-friendly snacks catered by Whole Foods! Expectant mamas will learn more about pregnancy-safe exercises, prenatal fitness guidelines, prenatal nutrition, massage during pregnancy, and preparing for postpartum.

Cost is $25 for MINT members and $35 for non-members. Space is limited, so you need to reserve your spot in advance by calling the studio: 202.328.6468. Visit their website at www.mintfitness.com.

Posted by Sarah at 1:42 PM.