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January 5, 2007

Weekend Watch: Quick, before the lights go down - & Pilates for mamas

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Heads up: This is the final weekend for several holiday-themed, family-oriented outings, including the Bull Run Festival of Lights in Virginia and the Garden of Lights at Brookside Gardens in Maryland. Go now, or wait 'til next year!

And just for the mamas this weekend: I recommend checking out one of the two new sessions starting Saturday, January 6, at Evolution Pilates in Alexandria. The MOMilates (postpartum) class meets at 10 a.m. and the Prenatal class meets at 11 a.m. Both are taught by physical therapists who are certified in Pilates - AND, they are promoting these classes in the New Year with a 20 percent discount for registrants. For more info, contact Megan Bellamy Brown at: megan (at) evolutionpilates (dot) net, or click here to visit their website.

Posted by Sarah at 12:00 PM.