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September 7, 2006

More Yoga: New Prenatal Class in Falls Church

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Speaking of yoga...

In addition to the prenatal and postpartum programs featured in my book, there's a new prenatal yoga class at Falls Church studio Sacred Well, and it will meet Fridays from 4:45 to 6 p.m. First class is September 15.

Registrants will actually get two instructors for the price of one, which is nice for lots of personal attention during pregnancy. The studio's director will be the primary isntructor, assisted by a teacher trainee.

For their fall schedule or to register, click here.

Thanks to local mama (and Livie & Luca lady) Amie Garcia for the tip. She's a student at this studio and recommends it highly!

Posted by Sarah at 12:05 AM.