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September 5, 2006

Free Kids' Yoga Previews in Bethesda

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Tranquil Space Bethesda is offering a couple of FREE children's yoga groups this month. Check 'em out:

Free Kids Yoga Class (ages 5-8)
September 15, 4:30-5:15 p.m.
An interactive class designed to introduce children to yoga in a fun, relaxed atmosphere. Through the use of yoga games and exercises, children will learn about yogic concepts and philosophies such as belly breathing, mindfulness, cooperation, and relaxation. The class is free, but pre-registration is highly encouraged. For more info or to register, send email to andrea (at) tranquilspace (dot) com or call 301.654,9642.

Free Kids & Parents Yoga Class (ages 3-5)
September 17, 9:30-10:15 a.m.

A yoga class for kids with an emphasis on partner poses and interaction between parent and child. poses are introduced through songs, stories, and creative play. class concludes with a relaxation time for both parent and child. The class is free, but pre-registration is highly encouraged. Send email to andrea (at) tranquilspace (dot) com or call 301.654.9642.

Their weekly kids' yoga classes for ages three to eight, as well as for teenagers, begin in October. Tranquil Space also offers weekly prenatal and "baby & me" classes.

Posted by Sarah at 9:55 PM.