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February 17, 2006
Free Stroller Strides Event in Alexandria
Stroller Strides Alexandria is having a special event this Monday, February 20 at Landmark Mall.
A free Master Stroller Strides class will be taught by the local instructors - Meet inside the mall at 9:30 a.m. , in front of Lord & Taylor. There will be entertainment, play activities for the kids, and some prize-giveaways. Bring your stroller (any type will work), water, and a towel or blanket to use for abs and stretching.
Stroller Strides is one of the programs I recommend in the book for postpartum fitness - a good way to get out and about, meet some other mamas and get some exercise, without being separated from your baby. If your baby gets fussy - needs to be fed or held - in the middle of class, no one will blink an eye.
For more info, contact Jennifer Lungren at jlungren (at) strollerstrides (dot) net.
If you're not in or near Alexandria but have an interest in Stroller Strides, rest assured that there are groups all over the DC area. Check out the national website to find them.
Posted by Sarah at February 17, 2006 3:09 PM.
